Exporting and Importing the Lists to other site or sub site or site in SharePoint through PowerShell

Add-PSSnapin "Microsoft.SharePoint.PowerShell"

   $sourceWebUrl = "http://adapt-proj-03:1515/pcf"
 
   #This is the destination web, where the lists will be copied to
    
   $destWebUrl  = "http://adapt-proj-03:1515/"
     
  #Location to store the export file
   $path = "C:\Navneet\Site-Backup(1515)-1-6-15\ListBackup\"
     
   #comma delimited list of List Names to copy
   $lists = @("List1","List2","List3")
    
   
   #Loop through the lists, export the list from the source, and import the list into the destination
 
  foreach($list in $lists)
  {
       "Exporting " + $sourceWebUrl + "/lists/" + $list
  
        Export-SPWeb $sourceWebUrl -ItemUrl ("lists/" + $list) -IncludeUserSecurity -IncludeVersions All -path ($path + $list + ".cmp")
  
       "Exporting complete."
    

       "Importing " + $destWebUrl + "/lists/" + $list 
    
        Import-SPWeb $destWebUrl -IncludeUserSecurity -path ($path + $list + ".cmp") -nologfile
 
       "Importing Complete"
    
 }